Constultation Requirements:

Please review the checklist below to ensure you have everything needed for your appointment. Completing these steps in advance will help us make the most of your consultation.

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Required Documentation for Follow-Up Appointments (Having a follow-up consultation within 1-year of your initial visit is recommended.):

Follow-up Symptoms List
Patient Profile

Helpful Links


MySleepWell.ca –
Sleep well without sleeping pills.


PsychologyToday.com – Find a CBTi Therapist

Shop Cool Your Sweats – Shop Menopause Relief Sleepwear