Every woman experiences menopause differently but the onset of menopause can mean a variety of symptoms (hot flashes, insomnia, mood swings etc.) and a marked increase in certain health risks.…
Menopause is the process during which a woman comes to the end of her fertility cycle. It can happen as early as her 30s, but in most cases, it starts…
Although the medical community has made some progress in regards to the treatment of COVID-19, one of the best things Burlington residents can do to protect their health is to…
With many of us being in lockdown during COVID-19, more and more of us are adopting health conscious choices such as working out and cooking healthy meals. Another way to help maintain good health is through the right supplementation.
It is no secret that the average Canadian’s diet does not give them all their recommended nutrients – and this fact sends many health conscious individuals straight to the multi-vitamin…
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