Sleep and Menopause: Tips to Take Back Your Sleep

During perimenopause and menopause, women often experience a variety of uncomfortable symptoms. One of the most problematic for many women is a disruption to their quantity and/or quality of sleep.…

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What is a Menopause Practitioner?

Menopause Practitioners are medical professional that help women through their transitional years. They are dedicated to promoting the health and quality of life of women through their vast knowledge of…

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Mastectomy Supplies for Breast Cancer Survivors

The words “breast cancer” can strike fear into the hearts of many women. According to statistics, approximately 1 in 8 women will get breast cancer at some point in their…

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8 Common Health Issues Every Woman Should Know About

While both men and women contract various conditions, some health issues affect women differently. Women experience unique health issues from pregnancy and menopause to gynecological conditions and beyond. It’s essential…

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Women’s Health Programs: Help with Thyroid Issues

June is Thyroid Awareness month in Canada. Thyroid disease takes on many forms, including nodules and Thyroid Cancer and can be devastating for those affected. Up to 50% of individuals…

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