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With spring in full swing and summer about to begin, many of us go and spend more time outdoors. While the benefits of being outdoors and the many activities available…

By now everyone is very familiar with the use and advantages of using sunscreen when you are outdoors. But like many other products we tend to take them for granted.…

For those who are health conscious, physical exercise and activity is an important part of our daily routine. However every sport and physical exercise does have the potential to cause…

For any family, a diagnosis of arthritis is upsetting. A diagnosis of rheumatoid arthritis can be life changing. For those families with a diagnosis of juvenile rheumatoid arthritis, the news…

Herbal supplements have been around for as long as humans have inhabited the earth. Of course there have been a lot of changes since the early use of herbal supplements.…

You may be pleased with the mild winter we've been having this year, but your waistband is likely to disagree. Winter is prime time for putting on extra weight. If…

With spring just around the corner, it’s the perfect time to give your home a good spring cleaning and get organized. It’s also an ideal time to clean out your…

Stress, overexertion, and even eating new foods can all be headache triggers – and there are plenty of others. Headaches are a common malady, but the pain can be more…

Maybe you've noticed that your elderly Dad is having more trouble managing in the bathroom or your aging Mom just can’t seem to walk up and down stairs like her…