20 years ago, complimentary medicine was still referred to as alternative medicine. Vitamins, for the most part, were still only given to growing children. It would have been hard to…
Hernias are a relatively common occurrence in both men and women. A hernia results when an organ protrudes through a weak area found in the muscle or tissue which is…
A loss in mobility whether it be temporary or permanent has a profound impact on a person’s daily life. Basic daily routines and activities that an able bodied person would…
Summer road trips in Canada are awesome. We have fond memories of summer road trips with our families. Many of these memories include the good times such as swimming in…
Bathroom safety is often overlooked by most of us. The truth is that a lot of accidents can and do happen in the bathroom. Seniors and children are especially at…
Most people look forward to the warmer weather and sunny days that spring and summer brings. Unfortunately, those of us who suffer from allergies need to seek relief from the…
With spring in full swing and summer about to begin, many of us go and spend more time outdoors. While the benefits of being outdoors and the many activities available…
By now everyone is very familiar with the use and advantages of using sunscreen when you are outdoors. But like many other products we tend to take them for granted.…
It is no secret that the average Canadian’s diet does not give them all their recommended nutrients – and this fact sends many health conscious individuals straight to the multi-vitamin…
For those who are health conscious, physical exercise and activity is an important part of our daily routine. However every sport and physical exercise does have the potential to cause…
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