During perimenopause and menopause, women often experience a variety of uncomfortable symptoms. One of the most problematic for many women is a disruption to their quantity and/or quality of sleep.…
We all know that minerals such as calcium are essential to our health. 99% of the calcium in our bodies makes up our bones and teeth, while the other 1%…
Menopause Practitioners are medical professional that help women through their transitional years. They are dedicated to promoting the health and quality of life of women through their vast knowledge of…
If you find yourself waking up at night and throwing off the blankets because you are hot and covered in sweat, you are not alone. It is estimated that 75%…
Every woman experiences menopause differently but the onset of menopause can mean a variety of symptoms (hot flashes, insomnia, mood swings etc.) and a marked increase in certain health risks.…
Menopause is the process during which a woman comes to the end of her fertility cycle. It can happen as early as her 30s, but in most cases, it starts…
The words “breast cancer” can strike fear into the hearts of many women. According to statistics, approximately 1 in 8 women will get breast cancer at some point in their…
While both men and women contract various conditions, some health issues affect women differently. Women experience unique health issues from pregnancy and menopause to gynecological conditions and beyond. It’s essential…
June is Thyroid Awareness month in Canada. Thyroid disease takes on many forms, including nodules and Thyroid Cancer and can be devastating for those affected. Up to 50% of individuals…
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