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As our summer holidays come to an end, I would like to talk about the idea of going on a drug holiday. This could be interpreted in a variety of…

As previously mentioned, at the International Menopause Society meeting in June 2018, many therapies were presented that aren't yet available in Canada. One such therapy was developed in Canada and…

For many of us, a summer in Ontario means plenty of time spent outside with family and friends. And what type of family get together would it be if it…

At the International Meneopause Society meeting in June 2018, many therapies were presented that aren't yet available in Canada. One such treatment is an oral tablet for menopausal women experiencing…

Experts in women's health now refer to a "window of opportunity" in regards to when to start menopausal hormone therapy (MHT). The consensus is that hormones are best started around…

In our last blog, we mentioned the many benefits of estrogen. This week we will address one of the main concerns women have when considering menopausal hormone therapy (MHT); which…

Estrogen plays a vital role in a woman's health. When women stop producing estrogen from their ovaries at the average age of 51, many changes being to occur. Here are…

Although sunlight is important for people to acquire immune-boosting Vitamin D, too much exposure to ultraviolet (UV) rays cause people to be at a greater risk for skin cancer.Some people think about…

Hot flashes? Difficulty falling or staying asleep? Low libido? Moody? We can help! Contact us today to schedule your Women's Health Consultation with one of our Certified Menopause Practitioners; Carolyn…

We hope you have had a chance to explore the new App "Menopause Tracker" that was mentioned in our last blog. After reviewing this information, you will have learned that…