7 Health and Nutrition Tips That Are Actually Evidence-Based

When it comes to health and nutrition, it doesn’t take long to get overwhelmed by the abundance of information available. However, only some opinions are well supported by scientific research.…

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World Diabetes Day

Blindness, amputation, heart disease, kidney failure and early death…all possible results of diabetes. Whether it’s when your body does not produce enough insulin (Type 1) or when your body cannot…

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How to Store Your Vitamins

Many of our customers throughout the Burlington area take multi-vitamins or other supplements to help them stay healthy. But if they are not storing their vitamins correctly, it is possible…

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Tips for Organizing Your Medications

Rummaging around through your bathroom medicine cabinet searching for your medication is a hassle. The best cure for a disorganized medicine cabinet is prevention instead of being caught unprepared for…

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Practical Tips for Using Sunscreen Correctly

With the hot blazing sun on your bare skin, it’s time to think about prevention and protection from its damaging rays. Sunscreen is an essential tool to have for your…

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