Blog
Adjusting to life with an ostomy can feel overwhelming, but it’s important to remember that you’re not alone. Whether it’s due to surgery from a chronic condition or another medical reason, becoming an ostomate opens up a new chapter of life that can still be filled with normal activities, comfort, and confidence.
At Brant Arts Pharmacy, we’re here to support you on your journey. We’ve compiled some essential advice for new ostomates.
1. Take Your Time Adjusting
It’s natural to feel a bit unsure in the beginning. Remember that this is a process, and learning how to manage your ostomy will take time. Don’t rush the learning curve. With practice, changing your pouch and developing a routine will become second nature.
2. Stay Hydrated
After your surgery, your body will be adjusting to its new normal. Drinking plenty of water is crucial to avoid dehydration. Ostomates, especially those with ileostomies, may lose fluids and electrolytes more quickly, so staying hydrated is key to feeling your best.
3. Get the Right Supplies
The right ostomy supplies can make a world of difference. Work with a knowledgeable pharmacist or ostomy nurse to find products that fit your lifestyle and body comfortably. Be open to trying different pouching systems and accessories until you find the best match for you.
4. Focus on Skin Care
Protecting the skin around your stoma is important. If you experience any irritation or discomfort, talk to your pharmacist or healthcare provider. There are barrier creams, powders, and wipes designed specifically for ostomates that can help keep your skin healthy. Check out the Coloplast Brava Skin Barrier.
5. Find Support
Connecting with others who have gone through similar experiences can be incredibly helpful. Support groups for ostomates offer a space to ask questions, share concerns, and learn tips from those who’ve been there. Brant Arts Pharmacy is always happy to guide you towards local and online resources.
6. Wear What You Want
One of the concerns new ostomates often have is about clothing. Rest assured, with the right products and confidence, you can wear your favorite outfits without worry. Ostomy wraps, high-waisted clothing, and specialized underwear can provide additional comfort and discretion.
7. Educate Yourself
Learning about your specific type of ostomy and how it functions will empower you. Understand your body’s needs, how different foods may affect your output, and how to adjust your diet accordingly. Knowledge will give you the confidence to handle various situations.
8. Embrace Your New Normal
Every ostomate’s journey is unique, but one thing is certain: you will find a new rhythm. Don’t hesitate to contact us if you need advice, product recommendations, or just someone to talk to. We are committed to supporting you every step of the way.
Need Help? We’re Here for You!
If you’re a new ostomate or supporting someone who is, stop by Brant Arts to meet our team of experts and explore our range of ostomy products. Our upcoming Ostomy Event on October 19th in Burlington is the perfect opportunity to connect with industry professionals, discover new products, and win exciting prizes!
