Blog

Fracture Risk Is More Than Bone Density

Fracture Risk Is More Than Bone DensityOur menopause practitioners Carolyn Whiskin and Kerry Roberts recently returned from the North American Menopause Society meeting in Philadelphia. Over the next several...

View Post

How Can You and Your Family Prepare for the Flu Season?

With approximately seven million Canadians getting the flu each year, is your household up for the challenge? If it’s not, no worries! Brant Arts IDA has you covered!

View Post

What Vegetarians Need to Know About Vitamin B12

Vitamin B12 plays a huge role in maintaining your body’s health. If you are a vegetarian, you want to read this blog!

View Post

Seven Healthy Ingredients to Add to Your Morning Smoothie

Drinking a smoothie is a fast, portable and tasty way to give your body the nutrients it needs!

View Post

Proper Wheelchair Fitting

For anyone who uses a wheelchair, they are going to be reliant upon a proper fit to make sure they can still maneuver around their home and ensure that the wheelchair isn’t going to conflict with...

View Post

Probiotics and Prebiotics - The good kind of Cooties.

While it's clear that both probiotics and prebiotics are good for the body, it is also clear that the right balance of bacteria is essential.

View Post

Benefits of Natural Health Products

Unlike the artificial ingredients that can be found in supplements, whole food supplements are made from only organically grown, nutrient-dense whole food.

View Post

How to pick the right compression stockings for you

Compression stockings provide comfort, assist athletic performance and can help to prevent certain medical conditions. Learn about the types available.

View Post

Natural Supplements and Vitamins for your Winter Blues

There are plenty of natural vitamins and supplements that can help with winter blues that you should try first before resorting to prescription medications.

View Post

Heart Disease: Facts and Prevention

In honour of February being Heart Month, Brant Arts I.D.A. encourages everyone to review these key heart tips for a healthy heart.

View Post